Boxing Day Race
On Boxing Day, I ran my third Harold Webster 10 mile race in Hamilton, Ontario. It was the 87th time this race has been run. I decided to go out at my Sunday run pace which I knew would allow me to complete the race without burning myself out. It sucks running five miles hard only to find that you have to run the next five miles while suffering miserably. The course was familiar to me so I surged on the hills and opened up on the downhills. At mile eight, we were forced to run on a snow-laden road which was like running on a corduroy road, very slippery, undulating and rough. The final two miles were on city streets which flowed downwards to the finish in the city centre. It was a great race as I felt quite relaxed for most of the race while running briskly. At the finish line, I was pleased with my time of 1:14 for ten miles putting me in the top 100 out of 600 finishers.
1m -- 7.25 2m -- 7.08/14.33 3m -- 7.23/21.57 4m -- 7.22/29.19 5m 7.23/36.42 6m -- 7.38/44.20 7m -- 7.17/51.38 8m -- 8.11/59.50 9m 7.19/1.07.09 10m 7.14/1:14.23
|