Stability of the Apple iPod touch

One of the apps on my iPod touch that I consult often is iStat which provides a variety of statistics on the operation of your iPod/iPhone. It is an iPod touch/iPhone version of the iStat application that is available for the iMac and Macbook. There is one statistic that currently impresses me and that is, uptime. My iPod touch has been up for 81 days. I am really impressed with the stability, robustness and reliability of the iPod touch operating system.

In running news last week's Wednesday workout was 4x1,000 meters on 30 second rest (ouch). [4.05/4.12/4.17/4.13] The good news is that my times are going down and starting to close in on the kilometer times I ran last year.

Spring running

I did something spring last night and repeated it tonight, run in bare legs. The weather in Ottawa has finally turned for the better as the snow and ice piles are quickly melting away. There is so much snow melting away it is causing large puddles to form; my interval course is no exception. Tonight, I did 5x1km intervals on 60 second rest. The workout was made a little more difficult as there were two large puddles located on the course which we had to cross ten times. We would run hard/fast, hurdle over the first puddle, run hard/fast, hurdle over the second and then run to the finish and then repeat the process all over again. A crosswind made for uneven interval times. 4.16/3.52/4.16/4.04/4.18